Find a MOGA Class Near You!
Interested in finding a MOGA class near you? Click on your location below to find our amazing instructors' in your area. We look forward to seeing you in class!
About MOGA Classes
MOGA® Mom & Baby Yoga
Suitable for babies 6-weeks to pre-crawling & their mothers. Ease back into fitness, taking time to rebuild the core and pelvic floor safely. But most importantly, you'll meet other moms in your community and you’ll connect with baby through yoga specific to the postpartum body - plus we make it a fun & engaging experience for your baby.
MOGA® Prenatal Yoga
Suitable for all trimesters. Prenatal Yoga can help you feel empowered for the marathon of birth, ease back pain, improve circulation, aid positioning of baby in the pelvis and provide tools to help calm the body and mind.