Prenatal and Mom & Baby Yoga Teacher Training Program
Become the confident & impactful yoga teacher for moms that you imagine being.
Life is too short to not follow your calling.
Become a Certified MOGA Prenatal and Mom & Baby Yoga Teacher
After the Prenatal and Mom & Baby Yoga Teacher Training Program you will…
- Feel confident & ready to teach Prenatal and Mom & Baby Yoga
- Be a sought after Pre & Postnatal expert in your community
- Make an impact on the lives of moms who need you!
Join The Waitlist
Someday often becomes never. Don't let your dreams slip by. Get on the waitlist to be the first to know when enrolment opens.
✔️ Comprehensive curriculum to teach you everything you need to know to safely teach this demographic
✔️ License to use MOGA® Moms name and branding
✔️ 8 ready to teach sequences
✔️ Easy to follow guide of all MOGA® approved Pre & Postnatal yoga poses
✔️ 104 fun and engaging questions to open your MOGA® classes
✔️ MOGA® Certified Teacher badge for your website and social media
✔️ Easy to follow Marketing Guide
✔️ How to Price Guide
✔️ On going support & community
✔️ Liability Waivers for all class participants
✔️ Subcontractor Agreements
✔️ 4 Monthly Coaching Calls
Quite simply, MOGA® is where moms go for yoga AND the place Yoga Teachers learn to teach them.
At MOGA® we know what it's like to want to make an impact but lack the technical knowledge, skills, and support. This often leaves yoga teachers with self-doubt and unsure of how to move forward. What we’ve discovered is that that feeling doesn’t go away until you take action towards your dreams. You owe it to yourself to move past the doubts and questions and towards the impactful yoga teacher you’re meant to be.
That’s why we’ve taken our years of experience teaching yoga to moms and running mom focused businesses and created a yoga teacher training program that has helped yoga teachers in 8 different countries become powerful pre and postnatal yoga teachers with on-going access to a community, support, and ongoing guidance.
That’s MOGA®.
✔️ Yoga Posture Safety and Modifications for Pregnancy
✔️ The Benefits of Yoga for a Pregnant Student
✔️ Common Aches and Pains During Pregnancy and How Prenatal Yoga Can Help
✔️Understanding Pregnancy –The 4 Trimesters & Hormones
✔️ Pregnancy & The Stages of Labour with Registered Midwife
✔️ Prenatal Anatomy: Pelvic Floor, Core, Diaphragm & More with a Physiotherapist
✔️ All about The Diaphragm and Pelvic Floor Relationship
✔️ How The Breath is Our Greatest Tool for Birth & Beyond
✔️ Spinal Anatomy, the Pelvis and Posture with Dr Amanda Stevens, DC
✔️ Stability and Motor Control during Pregnancy with Dr Amanda Stevens, DC
✔️ Creating the Complete Prenatal Yoga Experience
✔️ Sequencing, Class Planning, Intention Setting, Props, Class Set-Up & More
✔️ Understanding Fetal Growth: 0 – 40 weeks
✔️ Student Questions, Testimonials & Feedback
✔️ Common Myths of Pregnancy
✔️ Live Prenatal Yoga Class with Hannah Day, MOGA® Co-Founder
✔️ Understanding the Changes after Baby: Pelvic Floor, Diastasis Recti & More
✔️ Creating the Complete Mom and Baby Yoga Experience
✔️ Sequencing, Class Set-Up, Props & More
✔️ Transitions and Poses to Avoid with Baby
✔️ How to Safely Strengthen the Core From the Inside Out
✔️Observation of a Mom & Baby Yoga Class
✔️ Doula Wisdom - Understanding the Postpartum Period
✔️ Practice Class and feedback
✔️Resources